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The mind must be given relaxation; it will arise better and keener after resting. As rich fields must not be forced-for their productiveness, the have no rest, will quickly exhaust them constantlabor will break the vigor of the mind, but if it is released and relaxed a little while, it will recover its powers
Seneca

scroll-margin-top

The scroll-margin-top property defines the top margin of the scroll snap area that is used for snapping this box to the snapport. The scroll snap area is determined by taking the transformed border box, finding its rectangular bounding box (axis-aligned in the scroll container's coordinate space), then adding the specified outsets.
scroll-margin-top css reference